Mindfulness-Based Meditation Classes

Join us for weekly mindfulness-based meditation classes guided by Collin Walke, Shannon Stephens, Kathryn Zimmerhanzel, and Jay Kelly. We’re located at 600 NW 23rd St, next door to This Land Yoga in Uptown OKC. Donations are welcome and foster the development of our programs which serve local schools, at-risk youth, and incarcerated individuals. No meditation experience is required and there is no sign up. Just show up with a willingness to be present. Classes are approximately 30 minutes long, and meditation cushions, blocks, and chairs are provided. Bring a friend and help us to spread the word!

Tuesday 8:00 pm with Kathryn

Wednesday 7:00 pm with Jay

Thursday 8:00 pm with Shannon

Friday 7:00 am with Collin

Sunday 5:00 pm with Collin